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ValleyCare Turns 60

Orthopaedics and Sports Medicine

Maximize to Your Active Life

Muscle injuries, painful joints, sprains, and strains make work, daily activities, and playing sports challenging. We focus on helping you reduce pain, regain mobility, and return to the things you enjoy. Our team of specialists — including experts in hands, wrist, elbow, feet, knees, hips, spine, and shoulders — work with you to understand your condition and undertake the right treatment.

Get Care

Find a doctor, learn about treatments, or make an appointment.


Advancing Spine Care: Lumbar Disc Herniations
Hip Strengthening Exercises

ACL Injuries Overview

Ankle Sprains

Kneecap Dislocations
Sleep & Nutrition for Young Athletes
Stress Fractures
ACL Injury Differences By Sex
Stinger Injuries
Pitcher Injuries

Injury Prevention & Recovery in Young Athletes


Pre-Operative Spine Surgery Class

Pre-Operative Joint Replacement Class

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